Yummy food

The first pantomime I ever saw was at St Bede's secondary school in Crosby when I was perhaps seven years old.  Someone, probably the Widow Twanky, being as it was Aladdin, sang 

 "Yum, yum, yum, I love my tum, 

Yum, yum, yum, I do.

Yum, yum,yum, I love my tum

And my tum-tum loves me too!"

Or would be a plump Buttons sang it?
It's odd that I remember those words, but they must have amused me because they mean you love your food and your body loves you. Enjoyable food is good for your body. Your body enjoys it.
Recently, husband and I have decided to have lunch once a week at a local wine bar. The menu includes:

• Smoked salmon and lemon risotto
• Grilled asparagus, poached egg and pesto
• Lamb kofta, tzatziki, warmed pita bread
• House salad, (honey, fig & goats’ cheese)
• BLT

These are all menus that I'd happily make at home. They avoid beef, or cow protein, milk and sugar, though figs can be sweet. Fresh figs are yummy and they'll be in season soon, so I'm encouraging husband to look out for them when he goes shopping.
The other places I get ideas for yummy recipes are the organic vegetable delivery services I use. They not only send you veg and fruit, but also recipe boxes, boxes that hold all the ingredients you need to prepare a meal. For example, last week we did haddock with oregano and olives. Now I know how to do it, I'll repeat it using our own oregano from the garden. More adventurous recipes for us include,

• summer miso and tofu broth (not sure I like tofu)
• lamb madras with homemade flatbreads(I'm not making those again!)
• Persian stuffed Portobellos (a waste of life)
• Thai chicken rice bowl
• Thai green chicken curry (Yummy and coconut is nice. Not sure how I'd make a the Tai green curry paste again though)
• Indian broccoli rice (like Goldilock's porridge, just right)
• broccoli and jasmine fried rice
• butternut squash and chickpea curry
• roast aloo gobi and chickpea salad
• Spanish chickpea stew (needs a spice pot with something unknown)
• aubergine & chickpeas (plenty of tins of chickpeas in the pantry)
• spiced cauliflower and lentils (news is that our hot summer killed off the caulis this year)
• courgette, halloumi and red wine lentils
• Lentils & tomatoes with kale and egg (will do again with our hens' eggs)
• curried broccoli quinoa (again served with eggs)
• asparagus, goat's cheese and lemon risotto 

It is amazing how yummy soft goat's cheese is. Last weekend the newspaper had a salad recipe to use a glut of tomatoes with soft goat's cheese and melons. Yummy, yummy, yummy. I love my tummy.